Thankfully today was a day of rest. Actually it is supposed to be a cross-train day but we tend to take it easy after our long runs. Today we managed a slow bike ride, but a big one for Brayden who road the entire 6 miles on his bike.
Anyway, we have been watching the Olympics and this weekend has been a lot of fun seeing some of the incredible times the Olympics Runners are putting out. The Women's Marathon pace was a crazy 5:30-I can't imagine keeping that pace for 26 miles. Just for fun we might have to run one lap-400m, this Wednesday at that pace, it would be about 1:25. Ron might be able to do it but not me!
We also watched the 1500m, just a little shy of 1mile. The runners in this race could run an 800 (2 laps) in 2 minute-resulting in a 4M/M. At my best it takes me 2 minutes to run a 400 (1lap)-resulting in a 8M/M which I think is pretty fast. Their times are truly unbelievable.
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WELCOME
Thanks for checking out our running site.
Most of all thank you to everyone who is helping support us as we train and and raise money for the Leukemia & Lymphoma Society. Come back as often as you like to check out our training progress. Please use the links to get more info on our friend katherine and her progress in her fight against ALL. She is a great inspiration as well as her family for anyone facing such struggles.
We hope you stay will us through out the entire training progress and enjoy seeing our daily progress.
Most of all thank you to everyone who is helping support us as we train and and raise money for the Leukemia & Lymphoma Society. Come back as often as you like to check out our training progress. Please use the links to get more info on our friend katherine and her progress in her fight against ALL. She is a great inspiration as well as her family for anyone facing such struggles.
We hope you stay will us through out the entire training progress and enjoy seeing our daily progress.
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